RelumaRest™ Thera Pillow

The knot between my left shoulder blade and spine has been there since 2019. Lacrosse ball, foam roller, my husband's thumb — everything worked for about ten minutes. This is the first thing where I woke up the next morning and it hadn't come back yet.

Was paying $95 a session for deep tissue and the knot was back in 48 hours every single time. This costs me nothing after the first purchase. Charge lasts weeks too.

Two years of PT and my PT still can't really explain what that spot IS. She just works on it and shrugs. I stopped waiting for someone to diagnose me and bought this instead. Not saying it's a cure but it's the only thing that reaches the spot without me needing to book an appointment first.

Mine sits low, almost under the blade, which is why tennis balls never did anything for me. This gets closer than anything else has. Four stars only because I wish it sat maybe an inch lower on the back.

Side sleeper. I used to wake up already in pain before the day even started. That's mostly stopped.

5 years of this. Was fully convinced I was cooked. Not cooked.

My husband used to dig his thumb into that spot every night and I'd almost cry because it felt so good, and then by morning it was right back. Now I'm not asking him anymore. He's honestly relieved, ha. We both use it.

If one more person had told me to try yoga I was going to lose it. I HAVE tried yoga. This actually did something.

I've had knots on both sides since I was a teenager. Tennis ball against the wall, heat, my boyfriend massaging it, a massage therapist who told me I'd need to come in twice a week forever — which I can't afford. I was skeptical, genuinely. But the heat plus the pressure actually gets into it and I'm not dreading 3pm anymore.

Doctors gave me pills. I didn't want pills, I wanted the pain gone. This is the first thing that treated the actual spot instead of just numbing me.

Bought it for my wife. She's had that spot for 20+ years and had basically given up on it. She uses it the second she gets home from work now. Takes the edge off enough that she can sleep.

I'm on a laptop 9 hours a day and I genuinely could not tell if this was fixable or if it's just what happens to you after years at a desk. First use I felt it release. Shoulders sit differently now too. I'm 32 and I'd started worrying I was going to end up permanently shaped like a shrimp.

By 4pm that spot between my shoulder blade and spine is screaming and I can't concentrate. 15 minutes with this and it lets go. My husband rolled his eyes when the box came and now he uses it more than I do.

Took about four days before I noticed a real difference, so don't judge it off one use. Shipping was slower than I'd have liked. Product itself, no complaints.

Ten years of this. Use it daily. It works. That's all I've got.

Had it a week. First two days I wasn't letting it finish the cycle, which was my own fault. Now I run it all the way through twice a day and the tightness that's been sitting there for two years straight is noticeably less.

It was never screaming pain for me, it was just always there. Every day, for years. I forgot what it was like to not have it in the background until it wasn't.

30 minutes every night. I'd lost real range of motion in my right arm and was doing almost everything left-handed. That's come back a good bit. My daughter tried mine once and ordered her own the same week. I just tell people to try it because I know what it's like to have tried everything else.

Rolling out on the floor for ten minutes of relief every single day was my whole routine. Ten minutes, then back. I don't do that anymore. Set this to auto, it shuts off after 30, usually I'm out before it does.